Raw Food Diet

Hello world,

The following link is for what is called the Raw Food Diet plan and while I don't generally subscribe to diet plans or fads this one actually seems to be the real deal in terms of nutrition.

http://www.thebestofrawfood.com/raw-food-diet-plan.html

So because I not only have a problem with shifting weight but also keeping it off I have decided to start trying to follow this diet and see how I go..

Now before you roll your eyes and click the back button I am not a size 4, 16 year old constantly complaining about the non-existent fat on her praying mantis thin body. I AM however a 23 year old who is a size 16 and overweight with most of the weight being on my stomach area and thighs which for me are the hardest areas to shift weight from.

Livelighter (website below) is another website I have been going to for healthy recipes and advice on trying to shift the weight and leading a healthier lifestyle and although so far there hasn't been a great deal of change but I need to stay positive and keep at it.

If anyone out there reading this has any great websites/books read/tips or tricks/recipes or advice that could help that would be great if you could leave a comment with it below!!

Thank you in advance!